3-Way Combo combines Step and Dynabands for cardiovascular and body conditioning, followed by a Pilates section to encourage core-strength, flexibility and relaxation. This class will concentrate on toning the whole body.
Price per class. Except Krunch & Kore, Insanity, Smash H.I.T & 50+
Price for Krunch & Kore*
Price for Insanity & Smash H.I.T*
Price for 50+ Fitness*
*Day Membership is included for Non-Members and Students (£1.50 per adult / £1.20 per student)