Pilates technique strengthens abdominal and back muscles and promotes overall toning and flexibility. You will see postural improvement and come away feeling relaxed and refreshed.
Price per class. Except Krunch & Kore, Insanity, Smash H.I.T & 50+
Price for Krunch & Kore*
Price for Insanity & Smash H.I.T*
Price for 50+ Fitness*
*Day Membership is included for Non-Members and Students (£1.50 per adult / £1.20 per student)