3-Way Combo combines Step and Dynabands for cardiovascular and body conditioning, followed by a Pilates section to encourage core-strength, flexibility and relaxation. This class will concentrate on toning the whole body.
*Day Membership is included for non-members (£1.50 per adult & £1.20 per student)
All classes are on a first come first served basis.
Minimum age to attend classes is 16.
Please note; no entry to classes 5 minutes after start time.