Fit for golf – how to hit like a pro

The 2019 Solheim Cup produced sensational golf and an absolute barnstorming finish as Europe clawed back the last three holes to beat the USA by one point after they were all but beaten going into the final day.

As sport goes it was golden stuff and all the players were performing at the very top of their game. Which leads to the question: what does it take to be a top golfer? We look at how you can tailor your fitness training to lower your handicap. Continue reading