Fitness Classes

Kelsey Kerridge provides a wide variety of Fitness Classes that will improve overall cardio-vascular fitness and tone up muscle and burn up surplus fat.

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Outlooks Gym

Outlooks Gym is situated on the top floor of Kelsey Kerridge Sports Centre overlooking Parker's Piece.

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Free Weights Gym

This extensive facility features machine and free-weights for those interested in strength training and body building.

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Sports Centre

A selection of sports are offered at Kelsey Kerridge Sports Centre. From Badminton to Martial Arts.

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Offering a wide range of indoor sports, leisure facilities and gyms for the community of Cambridge and beyond. The best way to assess the facilities is to come along and see for yourself.

Opening Times:

Kelsey Kerridge Sports Centre is open 7 days a week from 9am to 11pm daily (Bank Holidays 9am - 7pm)

How To Find Us:

Located opposite Parkers Piece, just a short walk from the Grafton Shopping Centre or the Market Square in Cambridge City Centre.

Address:

Kelsey Kerridge Sports Centre, Queen Anne Terrace, Cambridge, CB1 1NA

Tel: (01223) 462226

Reception available 9am to 10pm 7 days a week

Email: info@kelseykerridge.co.uk
Please note; emails are only monitored office hours Monday to Friday 9am - 4pm. We aim to respond to emails within a day.

Get in touch:

Do you have an enquiry?

You can contact us on 01223 462226 or by completing the online enquiry form below (please note; emails are only monitored office hours Monday to Friday 9am-4pm. We aim to respond to emails within a day)

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ROLL OUT OVERHEAD PRESS

Attach a band to a bar, hook your feet into the opposite end of the bands, then press and roll out. It's that simple. The movement pattern is similar to an overhead military press only you're holding a rollout position throughout. As a result, this is not only great for smashing your entire upper body but also teaching you how to engage your core during vertical pressing exercises, which most people struggle with.
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