Fitness Classes
Kelsey Kerridge provides a wide variety of Fitness Classes that will improve overall cardio-vascular fitness and tone up muscle and burn up surplus fat.
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Outlooks Gym
Outlooks Gym is situated on the top floor of Kelsey Kerridge Sports Centre overlooking Parker's Piece.
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Free Weights Gym
This extensive facility features machine and free-weights for those interested in strength training and body building.
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Sports Centre
A selection of sports are offered at Kelsey Kerridge Sports Centre. From Badminton to Martial Arts.
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Kelsey Kerridge Sports Centre is open 7 days a week from 9am to 11pm daily (Bank Holidays 9am - 7pm)How To Find Us:
Located opposite Parkers Piece, just a short walk from the Grafton Shopping Centre or the Market Square in Cambridge City Centre.Address:
Kelsey Kerridge Sports Centre, Queen Anne Terrace, Cambridge, CB1 1NATel: (01223) 462226
Reception available 9am to 10pm 7 days a weekEmail: info@kelseykerridge.co.uk
Please note; emails are only monitored office hours Monday to Friday 9am - 4pm. We aim to respond to emails within a day.
Get in touch:
Do you have an enquiry?
You can contact us on 01223 462226 or by completing the online enquiry form below (please note; emails are only monitored office hours Monday to Friday 9am-4pm. We aim to respond to emails within a day)
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When only a tough workout will do - There are some days when you just want to push yourself as hard as you possibly can. You are feeling fit, healthy and only a tough workout will do
When only a tough workout will do - Kelsey Kerridge Sports Centre
kelseykerridge.co.uk
===Protein Powder Greek Yogurt Snack ===
Ingredients
1 cup plain nonfat Greek yogurt
1 and a half scoops vanilla whey protein powder
Optional: additional sweetener, fresh or frozen berries
Instructions
In a medium bowl, whisk the Greek yogurt until smooth. Gradually whisk in the protein powder (do not add all at once or you may get clumps). Taste the yogurt and add more sweetener ( e.g., stevia, honey, maple syrup) to taste.
Transfer to a serving bowl and serve immediately, plain, or topped with berries.
Nutrition Information
Serving size: entire recipe Calories: 253 Fat: 1 g Carbohydrates: 12 g Protein: 48 g
