Fitness Classes
Kelsey Kerridge provides a wide variety of Fitness Classes that will improve overall cardio-vascular fitness and tone up muscle and burn up surplus fat.
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Outlooks Gym
Outlooks Gym is situated on the top floor of Kelsey Kerridge Sports Centre overlooking Parker's Piece.
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Free Weights Gym
This extensive facility features machine and free-weights for those interested in strength training and body building.
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Sports Centre
A selection of sports are offered at Kelsey Kerridge Sports Centre. From Badminton to Martial Arts.
read more ➜Opening Times:
Kelsey Kerridge Sports Centre is open 7 days a week from 9am to 11pm daily (Bank Holidays 9am - 7pm)Please note:
Reduced Opening Hours Christmas & New Year
How To Find Us:
Located opposite Parkers Piece, just a short walk from the Grafton Shopping Centre or the Market Square in Cambridge City Centre.Address:
Kelsey Kerridge Sports Centre, Queen Anne Terrace, Cambridge, CB1 1NATel: (01223) 462226
Reception available 9am to 10pm 7 days a weekEmail: info@kelseykerridge.co.uk
Please note; emails are only monitored office hours Monday to Friday 9am - 4pm. We aim to respond to emails within a day.
Get in touch:
Do you have an enquiry?
You can contact us on 01223 462226 or by completing the online enquiry form below (please note; emails are only monitored office hours Monday to Friday 9am-4pm. We aim to respond to emails within a day)
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Unsure what to do over Christmas with your nutrition?
Here are our ‘Top Tips' to help you succeed
1) Try to have a more relaxed approach which may mean structuring your meals as You feel , based on the day
2) Give yourself an extra 200-300 calories a day to play with from the 21st - 1st January (10% increase)
3) Aim to walk more , 10.000-15.000 steps a day
4) Aim to go to a gym 3-4 times a week, if you can’t , try to do a HIIT workout at home EVERYDAY from 21st -1st January
5) Make sure to have a great time and spend time with loved ones 🙂
If You gain a little bit of fat, that's cool! We can deal with that in the New Year!
High Protein Treat 🙌
Check out this super simple way of getting in a load of protein.
We know protein is an area lots of people struggle.
Serves 3 people:
- 450g Skyr
- 45g Whey
- 1 Grenade Bar
- 150g Blueberries
Total Calories per serving - 267
Protein - 34g
Carbs - 22g
Fats - 4g
