Personal Training

Personal Training at Kelsey Kerridge is of the highest level. Our Personal Trainers are fully qualified and are consistently improving their knowledge.

Access the expertise you need, from weight training, boxing and conditioning to high intensity interval training.

We provide first class Personal Training sessions to help people reach their health and fitness goals. Each client has an individually designed training programme based on their goals, and all our programmes are designed to maximize fat loss and lean muscle gains. We monitor you to ensure you are making consistent progress including a comprehensive body fat assessment every 6-8 weeks to ensure that you reach your goals.

We also offer Semi Private Personal Training Sessions (2 people) where you share your session with a friend/partner/colleague. This means that although you’ll be training together, you’ll still be pushed individually, ensuring that you work at the pace that’s right for you.

You can book sessions around your working hours or other commitments.

Changing rooms, showers, hair dryers and lockers available.

Bookable at Reception (subject to instructor availability)

Price (per hour)

Member £12.50     Non-Member £15.00

It’s definitely worth the cost – Read our blog here