KRUNCH AND KORE
Krunch and Kore is an innovative workout designed to tone, tighten and trim your body. This fun class format provides intense training for the abdominal and lower back muscles, improving balance and posture.
30 minutes
high
CLASS INFORMATION
Innovate workout designed to tone, tighten, and trim your body
This class is perfect for training your abdominal and lower back muscles
Undertake exercises such as planks and crunches and utilise equipment such as stability balls and resistance bands
Class Times
• Monday 6:15 – 6:45pm
• Tuesday 12:15 – 12:45pm
• Thursday 6:15 – 6:45pm
Daily Rates
• Member £2.75
• Non-Member Adult* £4.25
• Non-Member Student* £3.95
• Concession Member £2.75
• Concession Non-Member £4.25
*Day Membership is included for non-members (£1.50 per adult & £1.20 per student)
All classes are on a first come first served basis. Minimum age to attend classes is 16. Please note; no entry to classes 5 minutes after start time.
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