BOXERCISE
Boxercise is a fun and energetic routine using boxing moves for all levels of ability. Working all major muscle groups with emphasis on stomach, legs and buttocks. It provides an exhilarating exercise experience that delivers ultra-fast fitness results.
60 minutes
medium
CLASS INFORMATION
A high-energy fitness program that combines boxing techniques with cardiovascular exercises
Engage in shadowboxing, pad work, and agility drills to enhance your endurance, strength, and coordination
Stress-relieving benefits and emphasis on both aerobic and anaerobic conditioning
Class Times
• Tuesday 7:00 – 8:00pm
• Thursday 7:15 – 8:15pm
Daily Rates
• Member £4.60
• Non-Member Adult* £6.60
• Non-Member Student* £6.30
• Concession Member £2.75
• Concession Non-Member £4.25
*Day Membership is included for non-members (£1.50 per adult & £1.20 per student)
All classes are on a first come first served basis. Minimum age to attend classes is 16. Please note; no entry to classes 5 minutes after start time.
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