FITNESS CIRCUITS
Fitness Circuits is ideal for developing all round fitness. Cardiovascular and resistance exercises are performed at a series of workstations, creating a fun and challenging workout that is different every time.
60 minutes
high
CLASS INFORMATION
Develop your all-round fitness levels through our fun and challenging fitness circuits
Designed to target a variety of muscle groups through strength training and aerobic exercises
This class is for 60 minutes and is high intensity
Class Times
• Monday 12:30 – 1:30pm
• Thursday 12:30 – 1:30pm
Daily Rates
• Member £4.60
• Non-Member Adult* £6.60
• Non-Member Student* £6.30
• Concession Member £2.75
• Concession Non-Member £4.25
*Day Membership is included for non-members (£1.50 per adult & £1.20 per student)
All classes are on a first come first served basis. Minimum age to attend classes is 16. Please note; no entry to classes 5 minutes after start time.
Check out our other CLASSES
60 minutes
high
60 minutes
high
Bootcamp Circuits is a workout using battle ropes, kettlebells, TRX & other functional training equipment. Ideal for all levels of fitness, this workout will enable participants to choose what level of fitness to work. Circuit classes may vary in format.
60 minutes
medium
60 minutes
medium
Boxercise is a fun and energetic routine using boxing moves for all levels of ability. Working all major muscle groups with emphasis on stomach, legs and buttocks. It provides an exhilarating exercise experience that delivers ultra-fast fitness results.
30 minutes
high
30 minutes
high
Krunch and Kore is an innovative workout designed to tone, tighten and trim your body. This fun class format provides intense training for the abdominal and lower back muscles, improving balance and posture.
30 minutes
high
30 minutes
high
A calorie torching workout based on the principal of max interval training. Get your body toned up in no time with this fantastic workout.