Experience first-hand the benefits of Hatha Yoga. This yoga approach focuses on improving flexibility, muscle strength and balance. Each practice has a specific focus, which varies every week. Postures are linked with the breath, helping to focus the mind whilst working the body.
*Day Membership is included for non-members (£1.50 per adult & £1.20 per student)
All classes are on a first come first served basis.
Minimum age to attend classes is 16.
Please note; no entry to classes 5 minutes after start time.