50+ FITNESS
Our fitness class for over 50’s is a low level circuit based class for all levels of ability. An emphasis on low impact exercises, flexibility and mobility, which makes this class an ideal exercise class for the over 50’s.
60 minutes
low
CLASS INFORMATION
A low-level circuit-based class which is suitable for all levels of abilities
This class focuses on flexibility and mobility which makes it the perfect class for the over 50’s
Great for improving your posture and balance
Class Times
• Thursday 11am – 12pm
Daily Rates
• Member £4.00
• Non-Member Adult* £5.50
All classes are on a first come first served basis. Please note; no entry to classes 5 minutes after start time.
*Day Membership is included for non-member (£1.50 per adult)
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